Julia Julia

Te Hiringa Mahara’s 2024 Report

In June, Te Hiringa Mahara (the Mental Health & Wellbeing Commission) released their 2024 Mental Health & Addiction Services Monitoring Report: Kua Tīmata Te Haerenga | The Journey Has Begun.

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Julia Julia

What politicians need to know

Over the past 12 months Changing Minds has heard from our community through research, kōrero and engagement on what they wish decision makers knew about Lived Experience ahead of the 2023 General Election.

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Julia Julia

Recommendations for change—Personal reflections

The following recommendations for change come from a person with Lived Experience in Te Waipounamu. These are part of a larger report of personal experiences this person has prepared to raise awareness of the effects of current mental health systems and services, and to inspire positive change.

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Julia Julia

What makes sharing Lived Experiences feel valued, meaningful and respected?

Recently we asked our community about sharing their insights and expertise as people with Lived Experience of mental distress or addiction. Our hope is that by gathering and sharing this information Changing Minds and others can continue to grow and learn better support Tāngata Mātau ā-wheako, people with Lived Experience of mental distress.

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Julia Julia

Changing Minds in the Deaf Community

Ask your friends: How are you?

Changing Minds in the Deaf Community is a Handstory to share how we can all support friends and loved ones when we’re feeling low.

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Julia Julia

Book review—The Certainty Myth

Our Communications Co-Ordinator reviews ‘The Certainty Myth’ by Dr Toni Lindsay, a short reflection on our relationship with uncertainty which utilised ACT principles to reframe anxious thought patterns.

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