Rārangi āwhina
Directory of helplines and support services
A directory of helplines and mental health services.
National service provider for the Deaf community in Aotearoa New Zealand.
Free service that provides therapeutic support for suicide bereavement.
Peer support, advocacy, and information services for tāngata whaiora.
Free, confidential 24/7 support for anyone in New Zealand, providing resources to help with your well-being.
Free helpline and resources for alcohol and drug-related issues.
Website and mobile app with personalised mental health support.