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      <image:title>Stories_DB - Lived Experience mahi is more than peer support - Make it stand out</image:title>
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      <image:caption>Stock image credit: Aaron Burden (iris flower, named from the Greek messenger goddess, Iris.)</image:caption>
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      <image:caption>Stock image credit: Saad Chaudhry (dandelion a symbol of hope, strength and transformation, not being confined)</image:caption>
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      <image:title>Stories_DB - Making a difference through action, not words - Make it stand out</image:title>
      <image:caption>Stock image credit: Jazmin Tabuena, capturenow</image:caption>
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      <image:caption>Stock image credit: Darren Ee</image:caption>
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    <lastmod>2025-12-30</lastmod>
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    <lastmod>2025-12-29</lastmod>
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    <lastmod>2025-12-29</lastmod>
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    <lastmod>2025-12-29</lastmod>
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      <image:title>Stories_DB - What makes sharing Lived Experiences feel valued, meaningful and respected? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Resources - Peer support framework for gambling harm - Purpose of the framework</image:title>
      <image:caption>In 2023, Te Whatu Ora | Health New Zealand commissioned the development of a comprehensive guiding peer support framework to address gambling harm. The purpose of this mahi is to build foundations for a gambling harm peer workforce, to embed Lived Experience and cultural leadership, and to reduce stigma and build national understanding of the impacts of gambling harm.</image:caption>
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      <image:title>Resources - Holiday support</image:title>
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      <image:title>Resources - Holiday support</image:title>
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    <image:image>
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      <image:title>Resources - Holiday support</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcd90ca5d43e676cbcfd136/1764540106729-P1M6UT8JT56J3IJAKST4/Community+7.png</image:loc>
      <image:title>Resources - Holiday support</image:title>
      <image:caption />
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      <image:title>Resources - Te Whare Tapa Whā worksheets</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcd90ca5d43e676cbcfd136/1766961459233-KUX8J4ZXE44HWYDBBKJ6/Taha+Hinengaro+Mental.png</image:loc>
      <image:title>Resources - Te Whare Tapa Whā worksheets</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcd90ca5d43e676cbcfd136/1766961478440-Z23HFP975YTLC7LONJRN/Taha+Tinana+Physical.png</image:loc>
      <image:title>Resources - Te Whare Tapa Whā worksheets</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcd90ca5d43e676cbcfd136/1766961540049-WA6AJHJFD0UOCAVJO6BV/Taha+Wh%C4%81nau++Family.png</image:loc>
      <image:title>Resources - Te Whare Tapa Whā worksheets</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcd90ca5d43e676cbcfd136/1766961543837-BX4AKABMEKHWKKQ2OO6O/Taha+Wairua++Spiritual.png</image:loc>
      <image:title>Resources - Te Whare Tapa Whā worksheets</image:title>
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  <url>
    <loc>https://www.changingminds.org.nz/resources/online-harm-and-our-wellbeing</loc>
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    <lastmod>2025-12-28</lastmod>
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    <loc>https://www.changingminds.org.nz/resources/nuggets-of-gold</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-28</lastmod>
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  <url>
    <loc>https://www.changingminds.org.nz/resources/the-mental-health-act-and-you</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-28</lastmod>
  </url>
  <url>
    <loc>https://www.changingminds.org.nz/resources/guidelines-for-reducing-stigma-and-discrimination</loc>
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    <priority>0.5</priority>
    <lastmod>2022-07-05</lastmod>
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  <url>
    <loc>https://www.changingminds.org.nz/resources/tips-for-talking-to-the-media-about-mental-health</loc>
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    <priority>0.5</priority>
    <lastmod>2021-01-20</lastmod>
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  <url>
    <loc>https://www.changingminds.org.nz/resources/zero-seclusion-2020</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-16</lastmod>
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  <url>
    <loc>https://www.changingminds.org.nz/resources/category/Blog</loc>
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  </url>
  <url>
    <loc>https://www.changingminds.org.nz/submissions</loc>
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    <priority>0.75</priority>
    <lastmod>2026-01-14</lastmod>
    <image:image>
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    <loc>https://www.changingminds.org.nz/submissions/online-casino-gambling-bill</loc>
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    <lastmod>2025-12-22</lastmod>
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  <url>
    <loc>https://www.changingminds.org.nz/submissions/draft-suicide-prevention-action-plan</loc>
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    <priority>0.5</priority>
    <lastmod>2025-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcd90ca5d43e676cbcfd136/5d18694d-62ab-45aa-8c2f-3a494520a957/Lived+Experience+Knowledge.png</image:loc>
      <image:title>Submissions - Draft Suicide Prevention Action Plan - Read our report</image:title>
      <image:caption>We heard wide ranging feedback from the community. But five key themes emerged: The importance of building trust and accountability for the community by committing to action for suicide prevention. Building more than just a health system response. Better support to navigate distress and bereavement. Focus on ‘people first’ solutions that are empathetic, create hope and support us to thrive. Focus actions on holistic wellbeing and improve access for specific groups.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.changingminds.org.nz/submissions/mental-health-bill-2024</loc>
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    <priority>0.5</priority>
    <lastmod>2025-12-22</lastmod>
  </url>
  <url>
    <loc>https://www.changingminds.org.nz/submissions/public-consultation-suicide-prevention-action-plan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-14</lastmod>
  </url>
  <url>
    <loc>https://www.changingminds.org.nz/submissions/review-of-the-adult-decision-making-capacity-law</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-22</lastmod>
  </url>
  <url>
    <loc>https://www.changingminds.org.nz/submissions/changing-minds-calls-for-urgent-investment-in-mental-health</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-06</lastmod>
  </url>
  <url>
    <loc>https://www.changingminds.org.nz/submissions/pae-ora-healthy-futures-improving-mental-health-outcomes-amendments-bill</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-22</lastmod>
  </url>
  <url>
    <loc>https://www.changingminds.org.nz/submissions/what-does-positive-health-system-transformation-look-like-for-tngata-mtau-wheako</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcd90ca5d43e676cbcfd136/1671131432447-OH2QN7FV28CLNV67XQBQ/Positive+Health+System+Transformation+for+T%C4%81ngata+M%C4%81tatu+%C4%81-wheako+%288%29.png</image:loc>
      <image:title>Submissions - What does positive health system transformation look like for Tāngata Mātau ā-wheako?</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcd90ca5d43e676cbcfd136/1670963337796-LRG7IG4T94GGJUKPKHMN/Positive+Health+System+Transformation+for+T%C4%81ngata+M%C4%81tatu+%C4%81-wheako+%286%29.png</image:loc>
      <image:title>Submissions - What does positive health system transformation look like for Tāngata Mātau ā-wheako?</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcd90ca5d43e676cbcfd136/1670886571440-K7VITKVA5H4NV8HUV1A6/Positive+Health+System+Transformation+for+T%C4%81ngata+M%C4%81tatu+%C4%81-wheako+%282%29.png</image:loc>
      <image:title>Submissions - What does positive health system transformation look like for Tāngata Mātau ā-wheako?</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcd90ca5d43e676cbcfd136/1670886563343-4DXJE95ZTE3KFXLP75E8/Positive+Health+System+Transformation+for+T%C4%81ngata+M%C4%81tatu+%C4%81-wheako+%283%29.png</image:loc>
      <image:title>Submissions - What does positive health system transformation look like for Tāngata Mātau ā-wheako?</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcd90ca5d43e676cbcfd136/1670963332107-GLDPXA94EXWXCIBB7I10/Positive+Health+System+Transformation+for+T%C4%81ngata+M%C4%81tatu+%C4%81-wheako+%287%29.png</image:loc>
      <image:title>Submissions - What does positive health system transformation look like for Tāngata Mātau ā-wheako?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcd90ca5d43e676cbcfd136/1670886635492-NNXUBTMWZK6UI0U5WWUD/Positive+Health+System+Transformation+for+T%C4%81ngata+M%C4%81tatu+%C4%81-wheako+%285%29.png</image:loc>
      <image:title>Submissions - What does positive health system transformation look like for Tāngata Mātau ā-wheako?</image:title>
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  <url>
    <loc>https://www.changingminds.org.nz/submissions/he-ara-whina-pathways-to-support</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcd90ca5d43e676cbcfd136/516af4d6-1ef0-4f81-8aa4-a702677b308d/Screen+Shot+2022-07-18+at+4.03.00+PM.png</image:loc>
      <image:title>Submissions - He Ara Āwhina | Pathways to Support</image:title>
      <image:caption>Click on the image to download a copy of our submission to the Mental Health and Wellbeing Commission on the He Ara Āwhina (Pathways to Support) Framework.</image:caption>
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  <url>
    <loc>https://www.changingminds.org.nz/submissions/the-mental-health-and-addiction-system-and-service-framework-2022-2032</loc>
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    <priority>0.5</priority>
    <lastmod>2025-12-22</lastmod>
  </url>
  <url>
    <loc>https://www.changingminds.org.nz/submissions/lived-experience-stories-insights-and-hopes-for-the-future-of-mental-health-in-aotearoa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-09</lastmod>
  </url>
  <url>
    <loc>https://www.changingminds.org.nz/submissions/mental-health-act-repeal-and-replace-consultation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-24</lastmod>
  </url>
  <url>
    <loc>https://www.changingminds.org.nz/submissions/suicide-prevention-strategy-forum</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-28</lastmod>
  </url>
  <url>
    <loc>https://www.changingminds.org.nz/submissions/mental-health-and-wellbeing-commission-bill</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-16</lastmod>
  </url>
  <url>
    <loc>https://www.changingminds.org.nz/submissions/mental-health-and-addiction-inquiry-submission</loc>
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    <priority>0.5</priority>
    <lastmod>2020-12-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcd90ca5d43e676cbcfd136/1608088912973-KT7O4DDE6WOXPQM62L95/Resource_Submission_Caring+Society+image+for+Mental+Health+and+Addiction+Inquiry.jpg</image:loc>
      <image:title>Submissions - Mental Health and Addiction Inquiry Submission</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcd90ca5d43e676cbcfd136/1608088635419-INLXNB95MAOVYTYSIBAG/Resource_Submission_Manaakitanga+image+for+Mental+Health+and+Addiction+Inquiry.jpg</image:loc>
      <image:title>Submissions - Mental Health and Addiction Inquiry Submission</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcd90ca5d43e676cbcfd136/1608088692977-D2639KB3G6KU7PZO4WGG/Resource_Submission_Honouring+Diversity+image+for+Mental+Health+and+Addiction+Inquiry.jpg</image:loc>
      <image:title>Submissions - Mental Health and Addiction Inquiry Submission</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcd90ca5d43e676cbcfd136/1608088864861-CP5GFPVKOO7Z7CJOXYII/Resource_Submission_Workforce+image+for+Mental+Health+and+Addiction+Inquiry.jpg</image:loc>
      <image:title>Submissions - Mental Health and Addiction Inquiry Submission</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcd90ca5d43e676cbcfd136/1608088774934-4OEXL6FRFP19VP8YRMHS/Resource_Submission_Structure+and+funding+image+for+Mental+Health+and+Addiction+Inquiry.jpg</image:loc>
      <image:title>Submissions - Mental Health and Addiction Inquiry Submission</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.changingminds.org.nz/submissions/draft-guidelines-on-the-use-of-the-mental-health-compulsory-assessment-and-treatment-act-1992</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-16</lastmod>
  </url>
  <url>
    <loc>https://www.changingminds.org.nz/submissions/directtoconsumeradvertising</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-16</lastmod>
  </url>
  <url>
    <loc>https://www.changingminds.org.nz/submissions/wellbeing-coalition-lived-experience-amp-whnau-response-to-mental-health-and-addiction-inquiry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-28</lastmod>
  </url>
  <url>
    <loc>https://www.changingminds.org.nz/projects</loc>
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    <priority>0.75</priority>
    <lastmod>2026-01-04</lastmod>
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  <url>
    <loc>https://www.changingminds.org.nz/projects/maternal-and-perinatal-mental-wellbeing-insights</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-22</lastmod>
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  <url>
    <loc>https://www.changingminds.org.nz/projects/changing-minds-in-the-deaf-community</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-22</lastmod>
  </url>
  <url>
    <loc>https://www.changingminds.org.nz/projects/gambling-harm-peer-support-project</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcd90ca5d43e676cbcfd136/7c8e4c3a-ee20-43c6-82da-7e37d8d86d58/Colin.JPG+2.png</image:loc>
      <image:title>Projects - Gambling Harm Peer Support Project - Colin</image:title>
      <image:caption>Colin has been in recovery for over 7 years from gambling harm. He says, “I have previously worked in corporate credit management, so although I have not worked directly in peer support, my lived experience with gambling harm, combined with my expertise in subject matter in this area, allows me to bring valuable insights to the table. I am passionate about using my journey to help others and contribute to creating support systems for those impacted by gambling harm.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcd90ca5d43e676cbcfd136/77d47582-9b23-4c3b-98ab-39471385ae4d/Rose.jpg</image:loc>
      <image:title>Projects - Gambling Harm Peer Support Project - Rose</image:title>
      <image:caption>Rose has been in recovery for 10 years from gambling and alcohol harm. She says, “I have worked in the sector as a peer support specialist and peer educator. I’m currently studying to develop a peer support model from a Maaori perspective.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcd90ca5d43e676cbcfd136/fa025c5c-fd77-4940-87f6-6164139de1c8/Emma.png</image:loc>
      <image:title>Projects - Gambling Harm Peer Support Project - Emma</image:title>
      <image:caption>Emma has lived experience of addiction and gambling harm. She says, “This personal journey has informed my professional work, where I've co-developed models of care for peer-led and peer-governed services and hold national roles in Lived Experience. In collaboration with Māori peers, I co-created a Māori centred model of peer support called Rātā Kouru Ora for addiction services, however it is able to be used across social services. This model integrates cultural responsiveness with peer support principles, reflecting a commitment to culturally appropriate and effective recovery support in Aotearoa with a focus on building Recovery Capital.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.changingminds.org.nz/projects/rakauroroa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcd90ca5d43e676cbcfd136/65db4a52-e399-485d-95e5-396523de1f63/RakauRoroa_PostHeaderImage.jpeg</image:loc>
      <image:title>Projects - Rākau Roroa - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcd90ca5d43e676cbcfd136/1608074482683-C3Z5P20U89GO9Y2S3ZQM/RakauRoroa_ColourLogo.png</image:loc>
      <image:title>Projects - Rākau Roroa</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.changingminds.org.nz/projects/whakatau-mai-wellbeing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcd90ca5d43e676cbcfd136/1624848042753-UFISGF1JCGX11N2VQ3RE/HEA.png</image:loc>
      <image:title>Projects - Whakatau Mai | The Wellbeing Sessions - Whakatau Mai was a finalist in the 2021 Waitematā Health Excellence Awards, nominated for the Excellence in Primary and Community Care category.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.changingminds.org.nz/projects/recovry-film</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcd90ca5d43e676cbcfd136/1766437223393-F6308YP1M96EOXKWO5RJ/unsplash-image-MvJezf8FT4o.jpg</image:loc>
      <image:title>Projects - recoVRy Virtual Reality film - recoVRy uses virtual reality (VR) technology to create a simple, safe, and effective way to understand the experience of people who have recovered from serious mental health and addiction problems.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.changingminds.org.nz/projects/category/Current</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.changingminds.org.nz/changing-minds-events-listing</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-30</lastmod>
  </url>
  <url>
    <loc>https://www.changingminds.org.nz/changing-minds-events-listing/group-reflections-sc77a-gh347</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-12</lastmod>
  </url>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcd90ca5d43e676cbcfd136/c12a4d16-df97-4ffd-b102-8e85c771838e/Shiona2.jpg</image:loc>
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      <image:title>Gambling harm peer support supervisors</image:title>
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